Give the day an ending

Rest · Little Light original

A working day can expand to fill every space you leave open. There is another detail to check, another idea to follow, another task that might make tomorrow easier. Choose a point at which you write down what remains and give yourself permission to leave it there. A clear note for the morning can be an act of care for both the work and the person doing it. You may still think about the problem over dinner. Gently bring your attention back to the people and things in front of you. The day deserves an ending in which you belong to your own life again.

Little Light